COVID-19 Statement

Items filtered by date: January 2021

Wednesday, 13 January 2021 00:00

Are You Suffering From Ingrown Toenails?

If left untreated, an ingrown toenail can lead to more serious concerns, such as an infection. Knowing proper nail care can help in the prevention of an ingrown toenail. Give us a call, and get treated!

Monday, 11 January 2021 00:00

Types of Ankle Sprains

Ankle sprains occur when the ligaments in the ankle tear. They are particularly common among athletes and can cause pain and swelling in the affected leg that make moving the ankle and bearing weight very difficult. There are two types of ankle sprains. In an eversion ankle sprain, the ankle rolls outward and tears the deltoid ligaments. In an inversion sprain, the ankle rolls inward while the foot is twisted upwards. Inversion ankle sprains are more common than eversion ankle sprains. Ankle sprains are also classified by where in the ankle they occur, and the extent of the damage. If you suspect that you have sprained your ankle it is recommended that you see a podiatrist for a proper diagnosis and treatment. 

Although ankle sprains are common, they aren’t always minor injuries. If you need your ankle injury looked at, contact Stephen Wigley from Wigley Feet. Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains are the result of a tear in the ligaments within the ankle. These injuries may happen when you make a rapid shifting movement while your foot is planted. A less common way to sprain your ankle is when your ankle rolls inward while your foot turns outward.

What Are the Symptoms?

  • Pain at the sight of the tear
  • Bruising/Swelling
  • Ankle area is tender to touch
  • In severe cases, may hear/feel something tear
  • Skin discoloration

Preventing a Sprain

  • Wearing appropriate shoes for the occasion
  • Stretching before exercises and sports
  • Knowing your limits

Treatment of a Sprain

In many cases, the RICE method (Rest, Ice, Compression, and Elevate) is used to treat ankle sprains. However, you should see a podiatrist to see which treatment option would work best with your injury. In severe cases, surgery may be required.

It is important to ask your doctor about rehab options after you receive treatment for your injury. Stretching, strength training, and balance exercises may help the ankle heal while also preventing further injury.

If you have any questions, please feel free to contact our office located in Miami, FL. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Ankle Sprains
Monday, 04 January 2021 00:00

Why Does the Top of My Foot Hurt?

Because of the complex system of bones, muscles, and joints in the feet, foot pain can be indicative of a variety of issues. Pain at the top of the foot can lead to issues when walking or standing still, and is most often caused by an overuse injury. An extensor tendonitis occurs when the tendons that run across the top of the foot become inflamed. Stress fractures can also lead to pain in this area. A midfoot sprain could cause the foot bones to hit against each other and inflame the small joints at the top of the foot. Peripheral neuropathy, which is the result of nerve damage, may also affect the top of the feet. If you are experiencing pain in the top of the foot make sure to consult with a podiatrist for proper diagnosis and treatment.     

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Stephen Wigley from Wigley Feet. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Miami, FL. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot Pain

Connect With Us